The health of the knee joint is crucial for athletes and those leading an active lifestyle. Due to the complex structure of the knee joint, various disorders can occur that affect movement and sports performance. One of the most common problems is runner’s knee, which can cause uncomfortable symptoms and significantly impact daily activities. Several factors can contribute to the development of runner’s knee, and the issue can occur not only among runners but also among individuals participating in other sports. The disruption of the interaction between the patella and the femur can arise for various reasons, often leading to pain. To maintain a healthy knee, it is important to…