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Alone at Christmas, but in company
The Christmas season, as a celebration of love, signifies a time of happiness and family togetherness for many people. The festive preparations, the scent of pine trees, and the magic of intimate moments touch everyone’s hearts. However, not everyone experiences this wonder, as many spend this time alone, without family, which can lead to a painful sense of absence. As the holidays approach, many experience the hectic pace, the shopping frenzy, and often vow never to let themselves rush like this again. Yet, the holiday magic often makes one forget the stress, and the joy of family gatherings can overshadow everything. At the same time, there are those who experience…
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Loneliness negatively affects blood pressure.
The lack of social connections is not only an emotional issue but can also have serious health implications. The feeling of loneliness, which is present in many people’s lives, is associated with various health risks. Psychological research shows that loneliness affects not only mental well-being but can also have physiological consequences, such as elevated blood pressure. The Importance of Social Connections The significance of social connections in human life is increasingly coming to the forefront, as social support and emotional bonds contribute to our happiness and health. The feeling of loneliness, which can affect individuals of all ages, inevitably influences our psychological and physical well-being. Research has clearly shown that…
