The relationship between salt consumption and blood pressure has long been a known topic that continuously attracts the attention of researchers. High salt intake can lead to numerous health problems, particularly cardiovascular diseases. However, in recent years, researchers have uncovered additional aspects that provide further insights into the effects of salt consumption. Salt, which is the most commonly used seasoning in kitchens, is found in many foods, especially processed products such as bread, deli meats, or ready meals. Research shows that reduced salt intake not only positively affects blood pressure reduction but can also increase the elasticity and compliance of arteries. This discovery may add a new dimension to the…