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Fundamentals of the Bowen Technique
The Bowen technique represents a unique approach to body treatment that relies on the power of gentle movements. The foundation of this method lies in the recognition that the body has the ability to heal itself when given the right impulses. During the procedure, the therapist applies subtle, rolling movements on the muscles, tendons, and joints, aimed at releasing tensions in the body and restoring internal balance. This procedure is ideal not only for adults but also for the youngest, as the Bowen technique is extremely gentle and effective. During the treatment, the patient usually lies comfortably on the treatment table, but it can also be performed while sitting or…
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Soft Tissue Manual Therapy and Trigger Point Treatment for Musculoskeletal Issues
A musculoskeletal disorders rehabilitation has focused on active movement for decades, such as physiotherapy and movement therapy. These methods are essential for facilitating recovery; however, it is worth considering other complementary procedures during rehabilitation that can accelerate the healing process. Below, we present soft tissue manual therapy and trigger point therapy as effective methods. Trigger points are small, palpable knots in the muscles that develop as a result of accumulated muscle tension. The presence of these knots impairs muscle function, causing pain and increased vulnerability. The imbalance of muscles also affects the body’s functioning, as tight muscles not only hinder blood circulation but can also create joint blockages and even…
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Visceral Osteopathy – Manual Treatment of Internal Organs
The modern medicine increasingly recognizes that the body is not merely a collection of separate parts, but a complex system where every element is intertwined. Various therapeutic methods, such as osteopathy and visceral therapy, focus on the health and functioning of the body as a whole. The task of manual therapists is to seek the source of pain or discomfort not only in the problematic area but also to consider every aspect of the body. The function of the stomach, liver, intestines, and other internal organs is just as important as the movement of muscles and bones, as there is a close interrelationship between them. The condition of the internal…
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Chiropractor, manual therapist, osteopath – Which one can help with what?
The demand for the treatment of spinal and joint problems is continuously increasing, and alongside this, the number of different treatment methods and professionals is also expanding. Understanding the differences between chiropractors, manual therapists, and osteopaths is essential for patients to receive the most appropriate care. Since the health of the spine and joints is crucial, it is important to be aware of whom to trust when musculoskeletal complaints arise. Many people are not even aware that the title of chiropractor is not a protected profession in Hungary, meaning that anyone can practice it, regardless of whether they have a healthcare qualification. The recent proliferation of “chiropractor training” promises that…
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Manual Therapy for Relieving Herniated Disc Symptoms
A herniated disc is becoming an increasingly common problem in modern society, affecting not only the elderly but also younger individuals. This condition, which is associated with pain and discomfort, complicates the lives of many young people, making it important to be aware of the symptoms of a herniated disc and the available treatment options. The development of a herniated disc is often due to poor posture, a sedentary lifestyle, and physical overexertion. As a result of a herniated disc, the intervertebral disc between two adjacent vertebrae can become damaged, leading to pressure on the surrounding nerves. Consequently, patients may experience pain in various areas outside the spine, complicating diagnosis.…
