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What health problems does climate change cause?
The climate change is one of the most pressing issues of our time, threatening not only environmental balance but also having serious impacts on human health. As global temperatures rise, various natural phenomena such as hurricanes and droughts are becoming increasingly frequent, drawing society’s attention. However, the consequences of climate change are not limited to the environment; they severely affect human health as well. Respiratory diseases, allergies, and other health problems complicate the lives of many people. The increasing concentration of carbon dioxide not only affects plant growth but also deteriorates air quality. Recent research findings indicate that the effects of climate change are increasingly manifesting in our daily lives,…
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Sunshine and Heart Problems
The relationship between sunlight and human health has long intrigued scientists and the medical community. The study of the effects of sunlight is particularly important as modern society increasingly focuses on skin health and the harmful effects of UV radiation. Ultraviolet (UV) radiation, which is part of sunlight, has been linked to an increased risk of skin cancer, prompting many to minimize sun exposure. However, new research highlights that sunlight is not only harmful but also has numerous beneficial effects, such as dilating blood vessels. Researchers from the European Union have made interesting discoveries in this area, shedding new light on the role of sunlight in maintaining cardiovascular health. Moderate…
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My daughter stutters and is shy, how can I help? – Psychological advice
Kislányom kommunikációs nehézségekkel küzdött, és viselkedése is jelentősen megváltozott. A helyzet aggasztó, hiszen eddig kedves, szociális kisgyerek volt, aki bátran játszott másokkal. Most azonban félénk lett, és a szorongása miatt számos problémával kell szembenéznie. Az ilyen helyzetek sok szülőben felvetik a kérdést: mi lehet a háttérben, és mit tehetünk a gyermekünk érdekében? A kisgyerekek fejlődése során sok változás következhet be, és ezek gyakran érzelmi zűrzavart okozhatnak. A gyermeki fejlődés szempontjából az érzelmi biztonság rendkívül fontos A szülői háttér stabilitása alapvető a gyermek pszichés egészségéhez. Amikor a megszokott környezetben valamilyen változás történik, az a gyerekekben szorongást és bizonytalanságot okozhat. A szülőknek fel kell ismerniük ezeket a jeleket, és meg kell érteniük,…
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Stress During Breastfeeding
A breastfeeding period is crucial to avoid stress, as tension can negatively affect the amount of breast milk in the long run, potentially leading to a complete depletion. Mothers should be aware of their situation and confidently seek help from family members or friends. This creates an opportunity for them to rest and recharge while caring for their newborn. The arrival of the first child dramatically changes mothers’ lives, as they face new challenges and their daily routine transforms completely. The postpartum period often comes with hormonal fluctuations that can lead to mood swings. Insomnia, anxiety, and fatigue can further increase stress, which can also impact breastfeeding. If there is…
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“I Wish for Illness – Am I a Hypochondriac? – The Doctor’s Opinion”
A hypochondria is a psychological phenomenon that occupies many people and can pose serious challenges in everyday life. Those who struggle with this issue often find themselves reacting to the slightest symptoms as if they indicate a severe illness. This phenomenon is characterized by anxiety and fear, which not only diminishes the quality of life for those affected but can also impact their surroundings. Hypochondriacs often seek medical help, but their diagnosis is not always clear-cut, as their symptoms are real, yet the underlying causes are psychological in nature. The Concept and Characteristics of Hypochondria Hypochondria, also known as hypochondriasis, is a mental disorder in which an individual constantly worries…
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Alternative Therapeutic Methods for Depression
Many people seek alternative solutions for treating depression that can complement traditional therapies. These types of treatments often rely on herbs, vitamins, minerals, and other natural substances. Due to their growing popularity, more individuals are interested in natural-based solutions, but it is important to understand that these remedies are not always free from risks. Since herbs and dietary supplements can interact with prescription medications, it is advisable to consult a doctor before use. Alternative remedies may, in many cases, have fewer side effects than traditional antidepressants, but their effectiveness can vary from person to person. Below, we present some popular alternative treatment options that may help alleviate depression, as well…
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The Causes of Spring Fatigue and Prevention Options
The arrival of spring is a time of renewal, when nature awakens and colorful flowers begin to bloom. Nevertheless, many people experience fatigue, tiredness, irritability during the spring months, and this unpleasant condition can even be accompanied by headaches or dizziness. This phenomenon is known as spring fatigue, which is not a disease but a natural response of the body after the winter months. As the days grow longer, the body must adapt to the new light conditions, which often results in significant energy loss. Although many consider spring fatigue to be inevitable, it does not have to be viewed as a fatal condition. By consciously changing our lifestyle, we…
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Healthy Lifestyle Writings – Issue 58
The world of probiotics has recently gained increasing attention, as the role of the microbes surrounding us is extremely important for the health of our bodies. These beneficial bacteria not only play a key role in maintaining the health of the gastrointestinal system but also contribute to strengthening the immune system and reducing inflammation. Probiotics are naturally found in various foods, such as yogurts, sauerkraut, or kefir. Probiotics live in symbiosis with the human body, meaning they have a mutually beneficial relationship with each other. The human gut microbiota, which consists of a multitude of these bacteria, continuously adapts to environmental influences, and the presence of healthy microbes supports the…
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Ironheart: Supporting Those Struggling with Cardiovascular Issues
Az ér- és szívbetegségek kutatása kiemelkedő jelentőséggel bír, hiszen ezek a problémák világszerte számos ember életét befolyásolják. A szív- és érrendszeri betegségek nemcsak felnőtteknél, hanem gyermekeknél is megjelenhetnek, így a kutatások során a fiatalabb korosztályra is külön figyelmet kell fordítani. A Debreceni Egyetem szív- és érrendszeri betegségekkel foglalkozó kiválóságközpontja, az „Ironheart” célja, hogy új terápiás módszereket és diagnosztikai eljárásokat dolgozzon ki, amelyek segíthetik a betegek kezelését. A kutatások célja és fontossága Az „Ironheart” kiválóságközpont tevékenysége nem csupán a felnőtt lakosságra, hanem a gyermekekre is kiterjed. A gyermekgyógyászati érbetegségek kutatása során a szakemberek igyekeznek megérteni, hogy miként alakulhatnak ki ezek a betegségek a fiataloknál, és milyen kezelési módok állnak rendelkezésre. Balla…
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Gambling-related addiction
The world of gambling offers exciting opportunities for many, as people tend to risk their valuable possessions in hopes of achieving greater profits. While most individuals can play moderately and enjoy the game without issues, there are those for whom gambling becomes a passion, leading to severe consequences. These individuals do not play merely for entertainment but are driven by a compulsive need that they cannot control. Gambling addiction affects not only the player’s life but also their surroundings, including family members and friends. Due to the widespread impact of the problem, it is crucial to address the phenomenon and understand its essence. Gambling addiction is a serious mental condition…
