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Relationship Problems: The Partner’s Role in Sexual Dysfunction
Sexual health is an integral part of human life, essential for a balanced lifestyle for both men and women. Sexual performance and desire are closely linked to physical and mental well-being. Sexual function is influenced by numerous factors, including psychological and physiological aspects. A healthy sex life plays a key role not only in relationships but also impacts an individual’s self-esteem and mental health. Various forms of sexual dysfunction, such as erectile dysfunction, can pose serious challenges for men and may negatively affect relationships. To maintain men’s sexual health, it is important to be aware of the causes, treatments, and prevention options for erectile dysfunction. Sexual problems are often considered…
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The Secret Tool for Overcoming Stress: Exercise
The role of movement in human life is not only essential for physical health but also has a significant impact on mental and emotional well-being. Regular physical activity contributes to feeling better in our own skin, helps reduce stress, and improves mood. Many have experienced the beneficial effects of movement; however, many still look for excuses, such as lack of time or excessive tension, to avoid exercise. Yet, physical activity is the best solution for relieving tensions and managing stress. Often, it is enough to pay a little attention to the connection between movement and mental balance. Scientific research also supports that regular exercise positively affects not just our bodies…
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Recurrent Depression – What Steps Can We Take for Its Treatment?
Depression is an incredibly complex mental state that means much more than just feeling down or having a bad mood. We often encounter the term depression in everyday life, but it is important to understand that, in a medical sense, this phenomenon encompasses a much deeper and broader spectrum. When depression develops, the levels of different emotions change dramatically. Negative feelings such as sadness, guilt, or irritability begin to dominate, while positive emotions like joy or enthusiasm gradually fade away. This phenomenon significantly affects not only mood but also our daily activities, social relationships, and work performance. Depression is not just a temporary state; it is a serious illness that…
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The consequences of excessive phone and tablet use
The modern technology has become indispensable in our daily lives; however, the continuous use of mobile devices can lead to numerous health issues. Smartphones and tablets provide convenient access to information and entertainment, but we often neglect our posture while using them. Incorrect postures adopted while looking at devices can have serious consequences for spinal and eye health. Many people do not even realize the extent to which mobile phone usage affects our bodies. Excessive mobile use can cause not only neck and spine complaints but also jeopardize our eye health. Research shows that during the use of mobile devices, our bodies tend to assume positions that are not natural,…
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“The Change in My Child’s Behavior After the Divorce” – A Psychologist’s Response
The dynamics of family life often change, and these changes can have various effects on children’s behavior. Emotional stability, a sense of security, and familiar routines are all crucial for the development of young children. When a significant event occurs in a family, such as a parent’s move, it often causes emotional turmoil in children, who struggle to process such situations. Young children, especially four-year-olds, are just beginning to learn how to manage their emotions, and the difficult-to-articulate feelings often manifest in behavioral changes. New situations, such as parental separation, can affect daily routines, and this can disrupt the child’s social and emotional state as well. It is the parents’…
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Food Addiction – What Knowledge is Available About the Disorder?
Az élelmiszer-függőség egy olyan jelenség, amely a modern társadalomban egyre nagyobb figyelmet kap. Azok, akik ebben a problémában szenvednek, gyakran nemcsak a normál táplálkozási szokásaikhoz képest esznek sokkal többet, hanem a különböző ételek és italok iránti vonzalom is hatalmas mértékben fokozódik. Az evésrohamok, amelyek akár órákig is eltarthatnak, nem csupán az éhségérzet által vezérelt cselekvések, hanem inkább egyfajta kényszeres magatartás, amely gyakran a fizikai és érzelmi jólétet is veszélyezteti. Az élelmiszer-függőség okai Az élelmiszer-függőség kialakulásának hátterében számos tényező állhat, amelyek közé tartoznak biológiai, szociális és pszichológiai hatások. A kutatások azt mutatják, hogy a túlsúlyos gyermekek esetében nagyobb a valószínűsége annak, hogy felnőttként élelmiszer-függőség alakuljon ki. A saját test képének negatív…
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Signs of Adolescent Drug Use to Watch For
The teenage years are a special and often challenging period during which young people frequently encounter new experiences and feelings. This is when their personalities are shaped, and it is essential for parents to keep track of their children’s changes. Adolescent drug and alcohol use can become increasingly common, making it important for parents to be aware of the warning signs. These signs can help identify if their child may have taken a dangerous path in time. Teen behavior can often be unpredictable, complicating matters for parents. However, if adults notice the warning signs, it can be the first step in preventing problems. It is worthwhile to maintain open communication…
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Articles on Healthy Living – Page 106
The connections between parenting and children’s behavior have always been at the forefront of family life. Parents often struggle with raising their children, and many feel that stricter approaches and punishments can help steer the young ones in the right direction. However, recent research shows that traditional parenting methods do not always yield the desired results. The Impact of Parenting Styles on Child Development The diversity of parenting styles plays a crucial role in children’s development. The methods employed by parents affect children’s self-esteem, social skills, and emotional states. The most common parenting styles include authoritarian, permissive, and democratic approaches. Each style can have different consequences for children. In authoritarian…
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How can we help if our loved one is affected by multiple sclerosis?
A multiple sclerosis (MS) is an autoimmune disease that attacks the nervous system, presenting numerous challenges for patients and their families. The lives of those suffering from MS are significantly affected by the disease, and the role of family members is essential in supporting the patient and assisting with daily tasks. Discussion and Support After the diagnosis of the disease, it is advisable for the family to have a discussion about who will take care of the patient and how they can support each other in sharing tasks. Managing MS requires not only medical support but also psychological assistance, as the disease places a mental burden on family members. Joint…
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The Mediterranean lifestyle alone is not a sufficient solution.
The Mediterranean diet and lifestyle have long been a symbol of protection for cardiovascular health; however, a recent Spanish study has shed new light on this finding. The study examined the health status of 2,270 patients and the risk factors for cardiovascular diseases. The results were surprising: researchers found that the Mediterranean lifestyle does not provide protection against cardiovascular problems. During the research, the proportion of overweight individuals among participants was the highest, and the lack of physical activity and elevated cholesterol levels also proved to be alarmingly high. Those with low educational attainment were at the greatest risk, as cardiovascular diseases were particularly common among them. Cardiovascular diseases are…
