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Rehabilitation Specialist in the Workplace
The modern lifestyle, characterized by long hours of sedentary work and lack of movement, can lead to numerous health problems. Back pain is particularly common, as many people do not pay attention to proper posture and do not engage in enough physical activity. Everyday pains, such as muscle cramps, numbness, or pressure in the lower back, are often the result of poor posture and lack of movement. To maintain the health of the spine, conscious posture and regular exercise are essential. It is important to pay attention to how we position ourselves while sitting to avoid unnecessary strain. Physiotherapy plays a crucial role in treating spinal and musculoskeletal problems, but…
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Schizophrenia – There Are Many Misunderstandings in Public Perception
Schizophrenia is a complex mental illness surrounded by many misconceptions. The public often confuses schizophrenia with other mental disorders, such as multiple personality disorder, which can severely distort social understanding and the situation of patients. Schizophrenia does not actually mean a split in personality but rather a condition in which the patient loses their sense of reality, often struggling with delusions and hallucinations. Schizophrenia affects not only the lives of patients but also the lives of their family members and immediate surroundings. Those affected often withdraw from society, and their relationship with everyday activities also changes. Disseminating accurate information is essential for understanding the illness and providing appropriate support. Thus,…
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Articles on Healthy Lifestyle – Page 14
The musculoskeletal problems are becoming increasingly common worldwide, and this trend has reached alarming proportions. The modern lifestyle, which is based on a lack of physical activity and long hours of sitting, leads to numerous health issues. General practitioners, as well as rheumatology and orthopedic clinics, are overcrowded with patients seeking help for musculoskeletal complaints. These complaints affect not only the older generation but also the younger generation, which is increasingly suffering from them. As a consequence of a sedentary lifestyle, pain in the back, neck, and joints has become an everyday problem. People often do not realize how their daily activities, such as office work or leisure activities, impact…
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When do antidepressant medications start to take effect?
The use of antidepressants in the treatment of mental health issues, such as depression, is widespread. These medications influence mood and well-being through their effects on the central nervous system. It is important to understand that the effects of antidepressants are not immediate but develop gradually. Patients often become impatient at the beginning of treatment, expecting quick results, but in reality, the brain requires time to adapt to the new medications. Understanding the mechanism of action of these drugs can help patients realistically evaluate their expectations. Individuals struggling with depression need to pay attention to the signs they experience during treatment, as these can help assess its success. Restoring the…
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Articles on Healthy Lifestyle – Page 18
A role and function of the liver in the human body is extremely important, as this organ performs numerous essential functions. The liver is the center of metabolism, responsible for processing nutrients, detoxification, and hormone regulation. Additionally, the liver is involved in blood formation and the storage of vitamins and minerals. Therefore, the health of the liver is crucial for the proper functioning of the body. Assessment of Liver Condition Various laboratory tests are available to assess the condition of the liver. The most common methods include measuring enzyme levels and bilirubin levels in the blood. These values provide a wealth of information about liver function and help identify potential…
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Hungarians are ashamed of their illness
The arrival of spring brings anticipation for good weather, but the season of colds and flu is not yet over. The unpleasant symptoms of illness complicate the lives of many, and the situation is not only bothersome but also associated with feelings of shame. A recent international study revealed that colds represent not just a physical burden but also a psychological one. The majority of respondents, especially in Hungary, consider colds to be a more serious problem than residents of other countries, indicating their sensitivity to the illness. During a cold, many may feel that not only is their physical condition deteriorating, but their social interactions are also becoming more…
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It can be determined in a few minutes whether there is a suspicion of dementia
The importance of early detection of dementia, as a form of cognitive decline, is becoming increasingly significant as it affects more people. Many are unaware that initial symptoms, such as a decline in short-term memory, can already be warning signs. It is crucial for the medical community that patients seek medical attention in a timely manner, as early diagnosis allows for the initiation of effective treatment. A new, rapid, and sensitive test is now available at the University of Debrecen’s Psychiatric Clinic, which aids in the early screening of dementia. With this method, not only doctors but also patients can more easily recognize the problem, allowing for quicker identification of…
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The Health Risks of Night Work
The night shift poses numerous challenges for workers as it significantly alters the body’s internal rhythm. The human body performs various biological functions throughout the day, regulated by the alternation of natural light and darkness. However, working at night disrupts this cycle, causing stress in the brain’s hypothalamus, which regulates several vital functions. The role of the hypothalamus is crucial, as this area is responsible for maintaining sleep, appetite, temperature regulation, and hormonal balance. When this system is disrupted, sleep disorders, digestive issues, and concentration difficulties may arise. Research also indicates that working night shifts can pose serious long-term health risks that should be addressed. In the following sections, we…
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When do we experience hallucinations?
Hallucinations are perceptual disorders in which an individual experiences things that do not actually exist. During this phenomenon, the person may perceive sights, sounds, tastes, or even smells, all without those things being present in reality. Hallucinations can often be so vivid that those affected do not doubt the reality of what they are experiencing. They may cling to their perceptions even when their surroundings deny their existence, which can lead to serious social and psychological consequences. These disorders can arise for various reasons and are often associated with mental disorders such as schizophrenia or other psychoses. Hallucinations may not only indicate a mental health condition but can also appear…
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Preventing Stress Eating Begins in Childhood
The management of emotional tensions and problems leads many to turn to eating, which offers a temporary solution but does not actually address the root issues. Eating at such times serves merely as a refuge that distracts from the real difficulties. However, the habits we develop as children can have a significant impact on our later lives. Some studies suggest that even at a very young age, we have the opportunity to prevent stress eating in adulthood. As a result of modern lifestyles, more and more children are struggling with obesity. The problem of childhood overweight affects not only older but also the youngest generations. Poor dietary habits combined with…
