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Health Writings – Issue 22
The role of physical activity in health preservation is of paramount importance. Movement plays a crucial role not only in managing body weight but also in terms of overall well-being, cardiovascular health, and mental wellness. Continuous and adequate levels of physical activity contribute to the prevention and management of various diseases, such as diabetes. Diabetes, as a chronic condition, affects an increasing number of people worldwide. A proper lifestyle, including regular exercise, is essential for managing the disease. Physical activity not only helps regulate blood sugar levels but also contributes to reducing the risk of complications. Therefore, the continuous updating and modernization of professional guidelines is of utmost importance. The…
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Does the absence of parents erase our grievances?
The conflicts with parents can be a much more complicated task to process than many people think. Often, wounds and traumas from the past make it difficult to move forward, especially when the parents are no longer with us. In the world of fairy tales, family disputes are easily resolved, but in real life, the situation is far from simple. The question arises: is it possible to forgive our parents, and if so, how can we do this when they are no longer alive? Perhaps the most important thing is how we can become good parents in light of our own experiences. Childhood abuse can take many forms, and it…
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Alone at Christmas, but in company
The Christmas season, as a celebration of love, signifies a time of happiness and family togetherness for many people. The festive preparations, the scent of pine trees, and the magic of intimate moments touch everyone’s hearts. However, not everyone experiences this wonder, as many spend this time alone, without family, which can lead to a painful sense of absence. As the holidays approach, many experience the hectic pace, the shopping frenzy, and often vow never to let themselves rush like this again. Yet, the holiday magic often makes one forget the stress, and the joy of family gatherings can overshadow everything. At the same time, there are those who experience…
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Been Struggling with Obesity for a Long Time? These Tests Can Help You.
The problem of overweight complicates the lives of many people, and those affected often try to get rid of excess pounds through various diets and weight loss plans; however, these do not always lead to lasting results. In such cases, it is worth examining the underlying hormonal imbalances, as they can significantly impact body weight and metabolism. Causes of Hormonal Imbalance The disruption of hormonal balance can arise from various factors, including genetic factors, environmental influences, and health conditions. It is important to thoroughly investigate the causes of overweight, as treating the underlying pathological conditions behind the excess weight is essential for successful weight loss. Conducting examinations allows affected individuals…
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Health Writings – Page 5
The health funds can be extremely useful tools in personal financial planning, as they provide members the opportunity to cover their healthcare expenses under more favorable conditions. However, many do not fully utilize the potential they offer and limit themselves to purchasing medications, which significantly reduces the benefits of the fund. It is worth noting that health funds offer a wide range of services, not just limited to medications. Therefore, it is important for members to be aware of the available options that can help in maintaining health and reducing costs. When planning healthcare expenses, having the right information allows us to use our fund more effectively, enabling us to…
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Dementia-Friendly Mosonmagyaróvár: We Can Provide Support with the Diagnosis in Mind
A dementia is a disease that affects not only the lives of those affected but also those around them. Understanding, recognizing, and managing the disease is extremely important, as people living with dementia often face challenges that impact their daily lives. The lack of proper knowledge and information often hinders understanding and support. Disseminating knowledge about dementia is of paramount importance, as the disease can affect many families. However, this issue, which affects broad segments of society, often appears as a taboo, making open discussions difficult. It is essential to raise public awareness about the disease and promote the improvement of the quality of life for those living with dementia.…
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Managing Traumatic Memories: Possibilities of Coexistence
A memories of past traumatic events can be a shocking experience for many. These intrusive thoughts and feelings can sometimes be so intense that they completely distract from the present. Such flashbacks, during which an individual feels as if they have returned to the traumatic moments, can significantly impact daily life. The fear of reliving these experiences repeatedly can often lead to anxiety and dissociation, making it difficult to maintain a normal lifestyle. However, this does not mean that the situation is hopeless. Learning and practicing coping techniques can help ensure that traumatic memories do not become a dominating factor in our lives. These skills allow us to focus on…
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Rehabilitation: Basic Information
A concept of changed work ability is becoming increasingly prominent in modern society. Traditional terms such as disability or invalidity pension are gradually being replaced by new, complex concepts. The system of rehabilitation services and benefits is evolving to meet the needs of people with changed work ability and requires the cooperation of various societal actors. More and more people are experiencing a decrease in work ability due to some health issues. Therefore, it is important that access to the appropriate benefits and support is not only realized within the framework of legislation but also takes into account the actual needs of those affected. The aim of the complex qualification…
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Intensive Rehabilitation Program for Alcoholics at Nyírő Gyula Hospital
A behavioral addiction, such as gambling and alcohol addiction, poses serious social problems that complicate the lives of many families. The desire to seek solutions and the hope for recovery motivate many to seek professional help. The programs available at the Nyírő Gyula Hospital’s OPAI Addictionology Department offer a complex approach for those affected, taking into account the biological, psychological, and social dimensions of the problems, as well as the role of spirituality. The treatment of behavioral addictions aims not only to change pathological habits but also to support emotional and spiritual development. Within these programs, participants confront their personal challenges and learn new methods for stress management, tension relief,…
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Why do we lean towards denial?
The complexity of social reactions and defense mechanisms has occupied psychologists and sociologists for years. People often struggle to cope with reality, especially when it poses a threat to them. Denial, as a defense mechanism, is a common phenomenon that individuals employ in various situations to avoid stress or anxiety. During public health crises, such as pandemics, this phenomenon becomes particularly pronounced, as accepting reality can often be painful for individuals. Denial can take various forms, whether it involves rejecting real events or minimizing a situation. People tend to ignore scientific facts when they contradict their worldview or identity. Social media and politics further amplify this phenomenon, as the confusion…
