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Lower Back Pain and Mental State Disturbance
The pain not only causes physical discomfort but also has a significant impact on our quality of life. It disrupts our daily activities, diminishes our well-being, and worsens the quality of our sleep. Lack of sleep and continuous pain can lead to apathy, anxiety, and social isolation, creating a vicious cycle. Pain, lack of movement, and psychological issues intertwine, making it increasingly difficult for the suffering individual to find a way out. The problem particularly affects middle-aged and older adults, who often experience chronic pain, such as lower back pain. It is important to emphasize that pain is not a normal part of aging, and there are treatment options available…
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The significance of psychotherapy in the treatment of psychosomatic disorders
The close relationship between physical and mental health has long been a concern for professionals. Psychosomatic disorders are phenomena where the mental state is expressed through physical symptoms. This connection is extremely complex, and various emotional and psychological factors can play a role in the development of physical complaints. We often hear questions such as “Why does my head hurt?” or “Why can’t I digest this situation?” These expressions suggest that stress or emotional tension experienced in everyday life can generate physical symptoms. Research shows that a significant portion of headaches and stomach pains is related to psychological states and is often a consequence of stress or emotional blocks. These…
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Mental difficulties behind musculoskeletal disorders?
The musculoskeletal problems affect a significant portion of the adult population, and many experience these difficulties throughout their lives. Lower back pain is particularly common, as a significant percentage of the population, estimated at 4-5 percent, suffers from this unpleasant condition. In many cases, psychological reasons may lie behind physical complaints, which often go unnoticed. The holistic approach, which builds on the harmony of body and soul, is gaining more ground in healing. People often wait for external help while they can also contribute to their healing. Mental and physical health are closely related. Stress, anxiety, and various emotional burdens can significantly contribute to the emergence of musculoskeletal complaints. Proper…
