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What are the causes of bad mood?
As the autumn and winter months approach, many experience feelings of lethargy and fatigue. The shortening days and gloomy weather affect our well-being, often leading to feelings of sadness. During the cold months, the lack of sunlight also influences our mood, and many feel that they find it harder to focus or remain energetic. Experts suggest that this phenomenon is related to hormonal changes occurring in our bodies, which depend on the amount of sunlight. The production of melatonin, the hormone that regulates our sleep-wake cycle, varies in accordance with light conditions, and this process plays a key role in shaping our well-being. Environmental Factors and Hormonal Effects The lack…
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Hormonal Imbalances May Contribute to Post-Holiday Blues
During the holidays, people often enrich their experiences with uplifting moods. Meetings with friends and family, gift-giving, and shared celebrations all contribute to this special time. However, with the end of the Christmas and New Year period, many feel a sense of emptiness that can lead to sadness and lethargy. This phenomenon not only affects our mental state but can also impact hormonal balance, leading to further issues. Various emotional states are often accompanied by hormonal changes that affect our well-being. Thus, the mood swings that occur after the holidays are not just temporary phenomena but can be traced back to deeper causes. In the following sections, we will explore…
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My partner suffers from bipolar disorder – Medical answers
The emotional disorders, such as manic depression and borderline personality disorder, can pose serious challenges for the families and friends of those affected. These conditions not only deteriorate the quality of life for the patients but can also be burdensome for those around them. Emotional instability, mood swings, and impulsive behavior all contribute to the difficulty for their loved ones in knowing how to respond. It is important to pay attention to appropriate professional interventions alongside support, as psychiatric care is essential in the healing process. Manic Depression and Its Effects Manic depression, also known as bipolar disorder, is characterized by a wide spectrum of mood fluctuations. Patients often experience…
