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Occupational Office Work and Musculoskeletal Disorders
A modern lifestyle has led to an increasing number of people experiencing musculoskeletal problems. The characteristics of urban living, the use of vehicles, and sedentary job roles all contribute to the deterioration of our musculoskeletal health. School-aged children also spend a lot of time indoors, where opportunities for movement are limited, meaning that later in life, the work environment can contribute to the development of musculoskeletal complaints. Understanding Our Responsibility for Health It is important to understand that preserving our own health is our responsibility. To counteract the negative effects of a sedentary lifestyle, it is essential to actively do something, whether by improving our workplace conditions or by changing…
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Laxity of the Pubic Symphysis Joint – Symphysis Pubis Dysfunction
The loosening of the pubic symphysis joint, also known as symphysiolysis or symphyseolysis, is a condition that most commonly occurs in women, particularly in middle-aged individuals. This phenomenon becomes particularly pronounced during pregnancy and childbirth, as the body prepares for motherhood. The anatomical structure of the female pelvis and hormonal changes contribute to the loosening of the joint between the pubic bones, facilitating the easier passage of the baby during delivery. Complaints related to symphysis dysfunction, such as pain and restricted movement, often increase during these periods and can have a significant impact on daily life. It is important to understand that this condition not only causes physical discomfort but…
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Inflammation of the Sacroiliac Joint and Hip Joint
A lesser-known inflammatory joint disease that can significantly impact the lives of those affected is sacroiliitis. This condition involves inflammation of the sacroiliac joint, which is located at the lower part of the spine, where the sacrum meets the pelvic bones. The sacroiliac joint plays a crucial role in providing stability to the pelvis and anchoring it to the spine. Symptoms of sacroiliitis often lead to sleepless nights, as patients report experiencing lower back pain in the early morning hours, which may improve with movement. Early diagnosis is essential for managing this condition, as inflammatory processes can arise from various causes, and the selection of appropriate therapy depends on a…
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Hip Pain in Youth and Adulthood
A hip pain can occur at various ages, and in many cases, different underlying causes are behind the problem. The signals of pain affect not only the older generation but can also occur in younger generations. Due to the complex structure and functions of the hip joint, understanding the causes of pain is essential for proper diagnosis and treatment. Determining the Causes of Hip Pain When determining the causes of hip pain, the patient’s age plays an important role, as different conditions may arise in children, adolescents, and adults. Additionally, the localization of pain, its type, and accompanying symptoms can help identify possible conditions. Below, we will review the most…
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Mental difficulties behind musculoskeletal disorders?
The musculoskeletal problems affect a significant portion of the adult population, and many experience these difficulties throughout their lives. Lower back pain is particularly common, as a significant percentage of the population, estimated at 4-5 percent, suffers from this unpleasant condition. In many cases, psychological reasons may lie behind physical complaints, which often go unnoticed. The holistic approach, which builds on the harmony of body and soul, is gaining more ground in healing. People often wait for external help while they can also contribute to their healing. Mental and physical health are closely related. Stress, anxiety, and various emotional burdens can significantly contribute to the emergence of musculoskeletal complaints. Proper…