The topic of contraception is important for many women and couples, aimed at preventing unwanted pregnancies. The procedures encompass a wide range, from traditional medical methods to natural solutions. The diversity of options allows everyone to find the most suitable method for themselves, taking into account personal needs, lifestyle, and health status. Choosing the right contraceptive method not only serves to prevent pregnancy but also plays a role in maintaining sexual health. There are methods that do not require medical intervention and are convenient as well as relatively inexpensive. However, it is important to note that these solutions often do not provide comprehensive protection, and their effectiveness may vary. The…