The rise of remote work, or home office, has changed the lives of many people in recent times. Due to the pandemic, many were forced to adapt to the world of work under new circumstances. This situation brought with it a series of challenges and opportunities that many are still trying to process. Working from home not only required new working methods but also a rethinking of the boundaries between personal and professional life. More and more people are experiencing the benefits of home office, such as time savings and a more flexible schedule. However, the stress that arises from the home working environment cannot be overlooked. The blending of…