The phenomenon of teeth grinding, also known as bruxism, affects many people’s lives, often without the sufferer being aware of it. Nighttime teeth grinding can often signal hidden issues that impact an individual’s health and well-being. Tension and pain experienced during sleep, such as headaches, neck, and back pain, can be telltale signs. The consequences of grinding go far beyond the oral cavity and can lead to more serious health problems. The complex system of teeth, jaw, and surrounding muscles continuously works to maintain proper functions. When this system is disrupted, various discomforts arise. As a result of grinding, not only the teeth but also the muscles and joints suffer,…