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The correct way to brush your teeth: Tips for the right technique
A proper oral hygiene and brushing technique are crucial for maintaining the health of teeth. It is often observed that many people do not pay enough attention to brushing their teeth, even though it is a fundamental part of daily routine. People tend to choose branded toothbrushes and toothpaste based on advertisements, without knowing the correct usage technique. Brushing is not just an automatic activity; it is more of a learnable skill that should be acquired from childhood. Knowing and applying the right technique can contribute to maintaining long-term oral hygiene. Taking care of teeth is important not only from an aesthetic perspective but is also essential to avoid dental…
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How to Protect Our Dental Health?
Ideally, our teeth should last us a lifetime, as the health of the oral cavity fundamentally influences digestion and the experience of eating. Proper dental care is crucial not only for our health but also from an aesthetic perspective, as a beautiful smile boosts confidence. Losing our teeth is not only unpleasant but often requires costly solutions, such as dentures, which can be uncomfortable in many cases. To preserve the integrity of our teeth, regular and thorough dental care is essential. In addition to brushing twice a day, it is advisable to clean our teeth after every main meal to remove deposits and food remnants. Applying the correct technique is…
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The main triggers behind toothache
A toothache and discomfort around the jaw, which plague many people’s lives, can be attributed to several causes. Most commonly, periodontitis and tooth decay are responsible for these complaints. The nature and location of the pain can reveal a lot about the underlying causes, making it crucial to monitor symptoms to initiate appropriate treatment. The pain usually starts off as mild, dull, or sharp. Occasionally, a throbbing, stabbing sensation may also be experienced, located in the lower or upper jaw or in the teeth. It is important to consult a professional at the first signs of pain, as early intervention can help prevent more serious issues. If the pain persists…
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Don’t brush your teeth immediately after eating!
The question of brushing teeth after meals may arise for many, especially if we have consumed acidic foods such as citrus fruits. The effects of acids on our teeth can cause serious problems, so it is worth approaching oral care consciously. To protect tooth enamel and dentin, it is important not to rush into brushing but to wait a little for the effects of the acids in our mouths to diminish. Establishing proper habits can help prevent future dental issues. Acidic foods and drinks, such as fruits and sweets, affect the pH level of the mouth, which directly impacts the health of our teeth. Sensitive gums and thinning enamel are…
