A common habit in our daily lives is touching our face, often without realizing it, which can be quite concerning. Itching our nose, rubbing tired eyes, or wiping our mouth are all automatic reactions that occur outside of our conscious awareness. However, this habit significantly increases the risk of viral and bacterial infections. Touching our face allows pathogens that have landed on our hands to easily enter our bodies, especially around the mouth, nose, and eyes. The Frequency of Touching Our Face Research shows how often people touch their faces, and these observations are remarkable as we need to become increasingly aware of the health consequences of this behavior in…