The menstrual cycle has a significant impact on many women’s lives, affecting not only their physical but also their mental state. The symptoms that appear during the monthly bleeding period cover a wide spectrum, and women often find that the premenstrual period is also accompanied by various complaints. These symptoms are not limited to abdominal pain but can include bloating, digestive disturbances, and changes in appetite. The severity and frequency of these complaints depend on many factors, including hormonal changes and individual health conditions. Based on women’s experiences, the symptoms experienced during the menstrual period are diverse and often rely on individual experiences. A significant portion of women who do…