The cardiovascular health of women deserves special attention, as heart diseases are among the leading causes of death worldwide. Heart rate, as one of the fundamental indicators of heart function, plays an important role in assessing health. Measuring heart rate is a simple and cost-effective way to monitor heart health and predict potential risks. Recent research suggests that resting heart rate data can help assess the risk of heart attacks and other heart diseases, especially in postmenopausal women. Heart rate not only reflects the level of physical activity but also the state of cardiovascular health. It is particularly important for women to pay attention to their resting heart rate, as…