• Autoimmune and Rare Diseases,  Diseases and Symptoms

    The correct way to brush your teeth: Tips for the right technique

    A proper oral hygiene and brushing technique are crucial for maintaining the health of teeth. It is often observed that many people do not pay enough attention to brushing their teeth, even though it is a fundamental part of daily routine. People tend to choose branded toothbrushes and toothpaste based on advertisements, without knowing the correct usage technique. Brushing is not just an automatic activity; it is more of a learnable skill that should be acquired from childhood. Knowing and applying the right technique can contribute to maintaining long-term oral hygiene. Taking care of teeth is important not only from an aesthetic perspective but is also essential to avoid dental…

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  • Cancer Diseases,  Exercise and Sports

    How to Protect Our Dental Health?

    Ideally, our teeth should last us a lifetime, as the health of the oral cavity fundamentally influences digestion and the experience of eating. Proper dental care is crucial not only for our health but also from an aesthetic perspective, as a beautiful smile boosts confidence. Losing our teeth is not only unpleasant but often requires costly solutions, such as dentures, which can be uncomfortable in many cases. To preserve the integrity of our teeth, regular and thorough dental care is essential. In addition to brushing twice a day, it is advisable to clean our teeth after every main meal to remove deposits and food remnants. Applying the correct technique is…

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