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Lower Back Pain and Mental State Disturbance
The pain not only causes physical discomfort but also has a significant impact on our quality of life. It disrupts our daily activities, diminishes our well-being, and worsens the quality of our sleep. Lack of sleep and continuous pain can lead to apathy, anxiety, and social isolation, creating a vicious cycle. Pain, lack of movement, and psychological issues intertwine, making it increasingly difficult for the suffering individual to find a way out. The problem particularly affects middle-aged and older adults, who often experience chronic pain, such as lower back pain. It is important to emphasize that pain is not a normal part of aging, and there are treatment options available…
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Mental Issues? A Gastroenterologist’s Perspective
The concept of mental health is extremely complex and is receiving increasing attention in today’s societies. Mental well-being not only means the absence of psychological problems but also encompasses the individual’s awareness of their own abilities, the ability to cope with stress, effective functioning, and active participation in community life. Experiences over the past decades have shown that the prevalence of mental illnesses is increasing worldwide, which is a concerning phenomenon. Due to the diversity of mental disorders, establishing an accurate diagnosis can be difficult. The most common mental disorders include depression, anxiety, and drug addiction. The spectrum of mental health issues ranges from mild mood disturbances to severe suicidal…
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The significance of psychotherapy in the treatment of psychosomatic disorders
The close relationship between physical and mental health has long been a concern for professionals. Psychosomatic disorders are phenomena where the mental state is expressed through physical symptoms. This connection is extremely complex, and various emotional and psychological factors can play a role in the development of physical complaints. We often hear questions such as “Why does my head hurt?” or “Why can’t I digest this situation?” These expressions suggest that stress or emotional tension experienced in everyday life can generate physical symptoms. Research shows that a significant portion of headaches and stomach pains is related to psychological states and is often a consequence of stress or emotional blocks. These…
