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Life in the Shadow of Death
The development of societies and the improvement of healthcare contribute to the increase in life expectancy at birth, which is a welcome trend. The extension of human life is not only measurable in numbers but also holds significant importance in terms of quality of life. A longer life does not always correlate with good health, and the question of how actively and healthily people can live their years is becoming increasingly important. Life expectancy is not just a statistical figure; it also reflects the health situation and living conditions of society. Significant differences can be observed between various countries and regions, reflecting the effects of local healthcare systems, lifestyle habits,…
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Winter Melancholy – When Things Get Harder
With the onset of the winter months, many people experience mood swings that can significantly impact their daily lives. The colder weather, shorter days, and decreasing sunlight can be particularly challenging factors. Many individuals feel fatigue, lethargy, and anxiety during this time, while others eagerly await the arrival of spring, hoping that with the return of sunlight, their spirits will improve. Winter depression, as a seasonal mood disorder, affects many, and the symptoms can vary, making it important to consciously pay attention to our own and our surroundings’ states. This mental state can have a significant impact not only on mood but also on the quality of life. The symptoms…
