The arrival of spring brings anticipation for good weather, but the season of colds and flu is not yet over. The unpleasant symptoms of illness complicate the lives of many, and the situation is not only bothersome but also associated with feelings of shame. A recent international study revealed that colds represent not just a physical burden but also a psychological one. The majority of respondents, especially in Hungary, consider colds to be a more serious problem than residents of other countries, indicating their sensitivity to the illness. During a cold, many may feel that not only is their physical condition deteriorating, but their social interactions are also becoming more…