• Beauty and Personal Care,  Diseases and Symptoms

    Dark Circles – Possible Causes and Background Information

    The appearance of dark circles is an aesthetic problem for many people, giving a tired and possibly older appearance. The term “dark circles” refers to the darker discoloration of the skin under the eyes, which can spread starting from the inner corner of the eye. This appearance should not be confused with bags under the eyes, which refer more to a swollen, edematous condition. In the case of dark circles, the condition of the skin and the underlying capillaries play a key role. The color of the circles can vary, such as bluish-purple, brownish, or grayish shades, depending on what causes the discoloration. Often, the underlying causes of such conditions…

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  • Addictions,  Exercise and Sports

    Can sleep deprivation cause diseases?

    The quality and quantity of sleep fundamentally influence our quality of life and health. Sleep disturbances are a widespread problem that complicates the lives of many people. Fatigue, irritability, and daytime sleepiness are not only unpleasant but can also have serious consequences. The balance between sleep and wakefulness is extremely important, as a lack of proper rest can lead to severe health risks. An increasing number of people are experiencing that sleep problems are not just temporary inconveniences but can lead to long-term health issues. Sleep deprivation affects our mental and physical health, influences our mood, and impacts our daily activities. Lack of sleep not only deteriorates our well-being but…

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