A growing number of people are affected by stress in today’s world, as we face numerous challenges and expectations in our daily lives. Stress is a reaction that occurs in our bodies in response to various stimuli and can lead to serious health problems in the long run. Therefore, it is important to find the right methods for managing and reducing stress. Science continually seeks effective techniques that can help us cope with stress. One of the most promising solutions is smiling, which is not only an emotional expression but also has physical effects. Smiling can actively contribute to reducing stress and help us get through difficult situations more easily.…