• First Aid and Emergency,  Health Tourism and Prevention

    Rehabilitation Specialist in the Workplace

    The modern lifestyle, characterized by long hours of sedentary work and lack of movement, can lead to numerous health problems. Back pain is particularly common, as many people do not pay attention to proper posture and do not engage in enough physical activity. Everyday pains, such as muscle cramps, numbness, or pressure in the lower back, are often the result of poor posture and lack of movement. To maintain the health of the spine, conscious posture and regular exercise are essential. It is important to pay attention to how we position ourselves while sitting to avoid unnecessary strain. Physiotherapy plays a crucial role in treating spinal and musculoskeletal problems, but…

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  • Exercise and Sports,  First Aid and Emergency

    Variable blood pressure measurements on both arms? – Specialist answers

    A measurement of blood pressure is one of the most important indicators of cardiovascular health, helping doctors diagnose and treat various diseases. Differences in blood pressure between different parts of the body, such as the arms, can reveal a lot of information about the circulatory system. The normal blood pressure value is around 120/80 mmHg; however, several factors can influence this number, including stress, diet, physical activity, and genetic predisposition. If significant discrepancies are observed between the two arms during blood pressure measurement, it can be a warning sign that warrants further investigation. Proper background knowledge is essential for interpreting the differences between measurements so that potential problems can be…

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