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What to do in case of a sprain or strain?
The occurrence of accidents during sports and everyday movement that result in sprains or dislocations is quite common. These injuries are not only painful but can also lead to long-term problems due to improper treatment. Providing appropriate first aid and seeking professional medical care is crucial for recovery. Understanding the Differences Between Sprains and Dislocations Understanding the differences between a sprain and a dislocation is essential for proper treatment. In a sprain, the bones that make up the joint are pulled apart but do not move out of their normal position, whereas in a dislocation, the joint head shifts out of place. Both types of injuries present symptoms such as…