A modern lifestyle, workplace stress, and various mental strains often impact our health. It is particularly important to be aware of our blood pressure and its fluctuations. Blood pressure values not only reflect our physical condition but also our mental and emotional state. Certain situations, such as leadership training or important decision-making scenarios, can cause increased mental strain, leading to a temporary rise in blood pressure. The values experienced during blood pressure measurement play a key role in understanding when medical intervention is necessary. People may experience higher blood pressure for various reasons, and it is essential to recognize if this is a regular problem or merely an occasional phenomenon.…