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Sugary drinks are more harmful to women
The modern challenge of nutrition is the widespread consumption of added sugars, particularly sugary beverages. Research over the past decades has warned about the health risks associated with sugary drinks, especially in relation to cardiovascular diseases. These beverages often contain hidden calories that contribute to overweight and various metabolic issues. The scientific community is continuously examining the effects of sugary drinks, and the latest findings highlight that women may be particularly sensitive to these effects. The consumption of sugary beverages can significantly impact not only body weight but also heart health and metabolism. According to statements made at the American Heart Association conference, regular consumption of sugary drinks may be…
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Do sugary drinks increase menstrual pain?
A menstruation often comes with pain that can significantly disrupt women’s lives. Various factors may underlie such complaints, and a new study has revealed noteworthy correlations between menstrual symptoms and the consumption of soft drinks. The research particularly focused on sugary beverages, which may influence both the frequency and intensity of menstrual pain. In the study, researchers analyzed data from 1,800 female students in higher education. This data pertained to the participants’ soft drink consumption habits and the extent of their menstrual complaints. Among the surveyed women, approximately 850 experienced some form of menstrual discomfort. The strength of complaints varied among respondents: a quarter reported severe pain, another quarter mild…
