The practice of swimming in cold water is not just a sporting achievement, but also a unique tradition that has been passed down through generations. This type of aquatic activity carries numerous challenges and represents not only a physical trial but also a mental one for participants. The experience of swimming in cold water attracts many, as it offers the opportunity to engage in water sports even during the frosty months of winter. Swimming not only trains the body but also the mind, as the process of entering the icy water evokes various feelings and reactions in people. Cold water offers endless possibilities in terms of courage, endurance, and health.…