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How to Protect Our Dental Health?
Ideally, our teeth should last us a lifetime, as the health of the oral cavity fundamentally influences digestion and the experience of eating. Proper dental care is crucial not only for our health but also from an aesthetic perspective, as a beautiful smile boosts confidence. Losing our teeth is not only unpleasant but often requires costly solutions, such as dentures, which can be uncomfortable in many cases. To preserve the integrity of our teeth, regular and thorough dental care is essential. In addition to brushing twice a day, it is advisable to clean our teeth after every main meal to remove deposits and food remnants. Applying the correct technique is…
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Don’t brush your teeth immediately after eating!
The question of brushing teeth after meals may arise for many, especially if we have consumed acidic foods such as citrus fruits. The effects of acids on our teeth can cause serious problems, so it is worth approaching oral care consciously. To protect tooth enamel and dentin, it is important not to rush into brushing but to wait a little for the effects of the acids in our mouths to diminish. Establishing proper habits can help prevent future dental issues. Acidic foods and drinks, such as fruits and sweets, affect the pH level of the mouth, which directly impacts the health of our teeth. Sensitive gums and thinning enamel are…
