The menopause is a natural stage of life that occurs in many women and is often accompanied by various unpleasant symptoms. One of the most common complaints is hot flashes and night sweats, which can affect not only physical but also mental well-being. These symptoms can be experienced during and after menopause, making daily life difficult for many. The phenomenon of menopause is particularly associated with hormonal changes in women, which can manifest differently at various ages and conditions. Hot flashes and night sweats Hot flashes and night sweats are among the most common symptoms of menopause. During this stage of a woman’s life, the hormonal imbalance causes this discomfort,…