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Is your blood pressure high? Here’s how to plan your vacation
The vacation period is a time for relaxation and rest for many, but many forget that travel, discovering new experiences, and tasting different flavors can also play a significant role in stress during these weeks. This is especially true for those dealing with high blood pressure, who should consciously prepare for the summer months. Changes in blood pressure during vacation can have serious health implications, making it essential for individuals with hypertension to be aware of the necessary steps to ensure a safe and enjoyable holiday. Continuing hypertension treatment Continuing the treatment for high blood pressure is crucial, even while on vacation. It is important not to stop taking medications…
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H1N1: useful tips for travelers
The global health situation is increasingly coming to the forefront as various viruses, including the new type of influenza, begin to spread. The H1N1 virus, which has already appeared in several countries, can affect vacations and everyday life. The Health-Conscious Travel Program emphasizes that there is no need to postpone our plans due to the virus; however, adhering to appropriate precautions is essential. During our travels, it is important to consciously prepare for the spread of viruses and behave accordingly. To defend against this, it is advisable to inform ourselves in advance about the possibilities of influenza prevention and to consult our family doctor, especially if we suffer from any…
