A good sense of well-being is often emphasized through the importance of healthy eating and regular exercise. However, a new study suggests that another factor is crucial for both mental and physical health: honesty. Nowadays, more and more people are seeking ways to contribute to a balanced life, and research shows that avoiding lies can have a significant positive impact on our well-being. Dr. Anita Kelly, a professor of psychology at the University of Notre Dame, pointed out in her study titled “Science of Honesty” that honesty is not just an ethical issue but also has health implications. Living an honest lifestyle positively affects not only personal relationships but also…