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What diet should we follow with a PCOS diagnosis?
The polycystic ovary syndrome (PCOS) is a condition that disrupts the functioning of the female hormonal system and can lead to serious metabolic issues. The disease primarily affects young women and is commonly observed among women of reproductive age. PCOS not only influences hormonal balance but also increases the risk of other serious health problems, such as cardiovascular diseases. Additionally, it raises the likelihood of developing endometrial cancer. Recent research suggests that diet can significantly contribute to alleviating the symptoms of PCOS. Diet influences the condition in two main ways: it helps regulate body weight and manage insulin production and resistance. Insulin levels play a key role in the development…