The preparation and use of herbal teas is becoming increasingly popular as people’s interest in natural remedies grows. The healing power of the active ingredients found in herbs has long been known, but for these substances to truly take effect, it is essential to apply the correct preparation methods. It is important that herbal teas are not only effective but also safe. Poor quality or contaminated herbs can not only fail to help but may even be harmful. Therefore, it is crucial for consumers to be aware of what to look for and how to prepare herbal teas for maximum effectiveness. When making herbal tea, attention must be paid not…