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5 signs that may indicate a weak immune system
A common concern for many people is frequent infections, and many tend to believe that these are indicative of a more serious illness. However, Dr. János Kádár, an immunologist, emphasizes that frequent illnesses do not necessarily point to an immunodeficiency condition. It is important to pay attention to other accompanying symptoms that may indicate an immune disorder. Types of Immunodeficiency Immunodeficiency conditions can be categorized into two main types: primary and secondary immunodeficiency. Primary immunodeficiency diseases usually manifest in childhood, while their secondary forms can develop as a result of various diseases, such as diabetes or kidney disease. Additionally, certain medications that suppress immune system function can also lead to…
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Suspected Depression? Here Are Diseases That May Cause Similar Symptoms.
A depressive symptoms are often accompanying phenomena of various diseases. These symptoms not only affect mental health but can also have an impact on physical condition. For individuals struggling with mood disorders, lack of motivation, and other psychological complaints, it is important to be aware that behind depressive symptoms, there are often not only psychological reasons. Typical signs of depression include persistent low mood, lack of joy, as well as fatigue and lack of motivation. Additionally, concentration difficulties, sleep problems, and changes in eating habits are also common accompanying phenomena. In cases of depressive states, physical symptoms such as weakness and fatigue may also appear. However, it is important to…
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Signs of Iron Deficiency and Anemia – What Symptoms to Watch For?
The relationship between iron deficiency and anemia is not clear for many, as public belief suggests that the two are closely intertwined. However, it is important to emphasize that anemia is not solely a consequence of iron deficiency. There are often cases where someone experiences fatigue and noticeable declines in mental and physical performance, yet laboratory tests do not show signs of iron deficiency. This phenomenon warns us that there may be other causes behind anemia, such as hematological issues or various diseases that hinder the delivery of oxygen to tissues. An iron-deficient state, which can produce similar symptoms, may involve the depletion of iron stores or indicate that the…
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Contrast baths: when and how to use them, and for how long?
The interest in medical treatments is continuously growing, and our country is no exception. Among the various methods, the application of contrast baths stands out, offering numerous benefits. Contrast baths can aid not only in physical but also in mental refreshment, making it an increasingly sought-after option. The essence of contrast baths lies in the alternating effects of cold and warm water. This treatment method is particularly recommended for the limbs, such as hands and feet, as full-body treatments are generally performed using other methods, like showering. The procedure effectively stimulates blood circulation and has a beneficial effect on the autonomic nervous system, which can lead to various health issues.…
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Why Do We Often Get Sick During Our Vacation?
The modern life is an integral part of creating a balance between work and personal life, which is not always an easy task. Workplace demands and everyday stress often put so much pressure on us that we find it difficult to truly enjoy the time allocated for relaxation. Many people experience sudden illness on the first day of a long-awaited vacation, causing their entire rest to be compromised. This phenomenon is familiar to many and is often a consequence of overwork and inadequate stress management. Effects of Overwork and Stress Workplace stress and personal obligations together create a demanding pace that negatively impacts both physical and mental health. People often…
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Is your neck tense? Here are the possible triggers.
The neck cramps are an unpleasant and common problem for many people. These cramps can develop for various reasons and often cause significant discomfort in daily life. The area of the neck and shoulders is extremely sensitive and particularly prone to overexertion, poor posture, or even stress. Cramps are often accompanied by stiffness, pain, or limited mobility, making it difficult to carry out normal activities. Some describe the feeling of neck cramps as if something is stuck, and they often experience a popping sensation when moving their neck. These symptoms can be particularly bothersome, as the difficulty in movement complicates the performance of daily tasks. The causes of neck pain…
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The Hidden Symptoms of Chronic Inflammation That We Might Not Even Think Of
The inflammatory diseases encompass a wide spectrum that can be caused by various factors, such as chronic inflammation, foci, or autoimmune responses. These issues not only affect our physical health but also our quality of life. Inflammatory processes are often part of the body’s natural defense mechanisms; however, if they persist or attack the body’s own cells, they can lead to serious health problems. Inflammatory diseases can manifest with a wide range of symptoms, many of which can be difficult to detect and diagnose. Common symptoms include fatigue, pain, muscle weakness, and gastrointestinal issues. Symptoms associated with chronic inflammation can affect the entire body, and seeking medical help is crucial…
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What could be behind spring fatigue? Is this really the cause of the complaints?
As spring arrives, many people experience fatigue, lethargy, and mood swings. This condition is a common phenomenon, and many complain about drowsiness and irritability during this time. But what could be behind it? The spring season is not only about the renewal of nature but also about its effects on our bodies. Sudden changes in weather, alterations in our daily rhythms, and nutrient deficiencies all contribute to feelings of fatigue. Spring fatigue, therefore, is not an illness but rather a type of deficiency state that arises from the accumulated fatigue of the winter months. The lack of sunlight, cold weather, and reduced physical activity all contribute to the sensation of…
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Methods of Preventing Heart Attacks
Az infarktus, mint a szív- és érrendszeri betegségek egyik legveszélyesebb formája, komoly kihívást jelent a modern orvostudomány számára. A szív egészsége számos tényezőtől függ, amelyek közül sokat magunk is befolyásolhatunk. A rizikófaktorok ismerete és kezelése kulcsfontosságú a megelőzésben. A genetikai hajlam és az életmódbeli szokások egyaránt hozzájárulhatnak a szívbetegségek kialakulásához, de fontos tudni, hogy a megfelelő életmódbeli változtatásokkal ezek a hatások csökkenthetők. A szívbetegségek kockázati tényezői A szívbetegségek kockázati tényezői között szerepel a családi anamnézis, a nem, a dohányzás, a túlsúly, a mozgáshiány és a magas vérnyomás. Azok, akik tudják magukról, hogy több kockázati tényezővel rendelkeznek, fokozott figyelmet kell, hogy fordítsanak egészségükre. Az orvosi vizsgálatok és a rendszeres szűrések elengedhetetlenek…
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Articles on Hypertension
The examination of the pulse has played an important role in medicine for thousands of years. This method allows for the monitoring of the heart and circulatory system’s functioning, as well as the assessment of physical condition. Doctors gain important information about the patient’s health status by analyzing the pulse, the frequency and rhythm of heartbeats. The pulse not only reflects the health of the heart but also the condition of the entire body, as circulation is closely intertwined with the functioning of various organ systems. The process of measuring the pulse is simple yet extremely informative. During a pulse examination, doctors palpate the blood flow at various locations, such…
