High blood pressure, also known as hypertension, affects an increasing number of people worldwide and is one of the most significant risk factors for cardiovascular diseases. Hypertension can be observed not only in adults but also in younger age groups, and the symptoms often go unnoticed until more serious problems arise. Regulating blood pressure is essential for maintaining health, making it important for patients to be aware of the proper measurement methods and the correct lifestyle changes. Diagnosis of Hypertension The diagnosis of hypertension is often a complex process. High blood pressure does not always manifest immediately, which is why regular monitoring and accurate measurement are crucial. When measuring blood…