The Benefits of Interdental Cleaning

After brushing their teeth in the evening, many people lean back with satisfaction, knowing that their teeth are clean and healthy. However, if interdental cleaning is neglected, then brushing was not entirely effective. In the oral cavity, teeth have five surfaces, and the sides facing adjacent teeth cannot be properly cleaned with a toothbrush, as the space is often extremely tight. Therefore, it is essential to apply interdental cleaning, which should be done before brushing for maximum effectiveness.

During interdental cleaning, various tools can be used, depending on how tight or wide the spaces between the teeth are. The most well-known and commonly used tool is dental floss, which is particularly suitable for cleaning areas between closely spaced teeth. Dental floss, which is a thin, thread-like material, is often coated with wax to slide more easily into the gaps between the teeth. It is available in many colors and flavors, but the method of use is always the same: a piece about 20-30 centimeters long is cut, wrapped around our fingers, and then used carefully to clean the interdental spaces.

Using Dental Floss and Its Benefits

The use of dental floss is extremely important for maintaining oral hygiene. With dental floss, we can effectively remove plaque and debris from areas between the teeth that are difficult to reach with a toothbrush. Using dental floss is simple, but it is important to apply the correct technique. The floss should be gently guided between the teeth, taking care not to injure the gums. After using dental floss, it is advisable to rinse the mouth thoroughly with water to remove loose particles.

If someone struggles with using traditional dental floss, pre-threaded floss tools available in drugstores can be chosen as an alternative. These flosses are placed in a plastic handle, making them easier to use; however, they are not always as thorough as traditional floss. In addition to dental floss, there are also special types of floss, such as Superfloss, which consists of three parts: a stiff section, a thicker cleaning section, and traditional dental floss. This combination can be particularly useful in hard-to-reach places, such as around dental prosthetics.

The Role of Toothpicks and Interdental Brushes

Although toothpicks are commonly used tools for cleaning teeth, they are not always the best choice. The diameter of toothpicks is generally larger than the interdental spaces, making them difficult to fit into tight areas. Additionally, wooden toothpicks can easily get stuck under the gum line, causing pain and potentially leading to inflammation. Plastic toothpicks may be safer since they do not splinter, but they do not replace the effectiveness of dental floss or interdental brushes in cleaning teeth.

Interdental brushes are ideal for cleaning wider interdental spaces. These brushes come in various sizes, and the bristles spread out in the gaps between the teeth, providing a more thorough cleaning. Dentists generally recommend the use of interdental brushes for those with larger interdental spaces, such as due to periodontal disease. These brushes should be replaced regularly to ensure effective cleaning.

The Importance of Interdental Cleaning in Oral Hygiene

Interdental cleaning is not only essential for the appearance of teeth but also for maintaining the health of the mouth. The areas between the teeth are extremely prone to plaque accumulation, and if this is not removed, periodontal diseases can develop. For proper oral hygiene, the use of dental floss and interdental cleaning tools is essential, as they help prevent tooth decay and gum inflammation.

These tools complement traditional tooth brushing and ensure that every side of the teeth is thoroughly cleaned. Cleaning between the teeth also contributes to maintaining fresh breath, as removing trapped food particles and bacteria helps prevent unpleasant odors. Dentists recommend regular interdental cleaning, and it is advisable to consult a professional at least once a year to check the condition of the oral cavity.

Therefore, interdental cleaning is an essential part of oral hygiene, and by using the right tools, we can do a lot for the health of our teeth and gums.