The issue of incontinence affects many people in Hungary

The problems of urinary incontinence, affecting over 400 million people worldwide, represent a significant number. If all those affected were gathered in one country, it would be the third largest nation in the world, following India and China. Many people in Hungary also suffer from this issue, which still exists as a taboo in public consciousness, leading many to be reluctant to discuss it.

Incontinence particularly affects women, occurring three times more frequently than in men. Risk factors such as aging, childbirth, and menopause can significantly influence the development of the condition. Many believe that incontinence is a natural consequence of aging, which is why they do not seek solutions, even though there are various treatment options available depending on the severity of the situation.

Urinary retention difficulties not only pose a physical problem but also place a serious psychological burden on those affected, who often feel ashamed of their condition. The good news is that a wide range of solutions exists, from everyday exercises to modern medical interventions.

Types and Characteristics of Incontinence

There are several types of incontinence, the most common being stress incontinence. This form occurs primarily during sneezing, laughing, or physical activity when urine is involuntarily released. Additionally, there is reflex incontinence, where the patient cannot control urination, presenting an even greater challenge for those affected.

The problem is independent of age; however, it becomes more common as one gets older. Various risk factors, such as an unhealthy lifestyle, pregnancy and childbirth, and menopause, can all contribute to the development of the condition. Furthermore, neurological diseases like Alzheimer’s or Parkinson’s can also increase the risk of urinary retention problems.

The severity of incontinence can be categorized into three groups. In mild cases, the problem occurs only under stress, such as during physical activities. In moderate cases, urinary retention difficulties can be experienced even with minor exertion, while in severe cases, urine leakage can occur even at rest.

According to a non-representative online survey, a significant portion of those affected—12%—experienced the problem for the first time during pregnancy, 25% after childbirth, and 45% during menopause. Many participants suffer from moderate or severe incontinence, reinforcing that many people in Hungary live with this uncomfortable condition.

The Impact of Incontinence on Affected Individuals’ Lives

Urinary retention problems not only cause physical discomfort but also significantly affect the quality of everyday life. In the survey, 38% of respondents stated that the problem is a serious source of disruption for them, often causing discomfort during daily activities. Those affected frequently feel ashamed of their condition, which prevents them from seeking help.

Due to social stigma, many do not talk about their problems, even though solutions are available. In treating incontinence, it is important for those affected not to feel alone and to know that by seeking professional help, they can often improve their condition. Early diagnosis and treatment are crucial, as they can help prevent the worsening of the problems.

Experts, such as Anita Sáránszki, the head of the Írisz Medical & Selfness Center, emphasize that it is advisable to seek expert help at the first appearance of symptoms. Appropriate treatment options include exercises, lifestyle changes, and modern medical interventions that can assist in managing urinary retention problems.

Incontinence is not just a medical issue but a complex situation that affects the lives of those involved. Through conscious attention and appropriate professional support, many individuals may be able to improve their quality of life and regain control over their daily lives.