Addictions,  Beauty and Personal Care

The Risks of Young People’s Digital Activities – A Connection Between the Internet and Suicide?

The impact of the digital world on adolescents’ mental health is increasingly deserving of attention, as the role of technological devices and the internet has become defining in young people’s lives. The online space is not only a source of information but also a venue for social interactions, where young people encounter various content and experiences on a daily basis. The number of hours spent in front of a computer is continuously rising, which calls into question the significance of traditional forms of communication.

Internet usage comes with many advantages, but it is not without its dangers. It is particularly important for adolescents to approach online content consciously, as improper internet use can have serious consequences. Young people are in a more sensitive period where their mental health can be influenced by online interactions, the effects of social media, and digital harassment. In the following sections, we will detail the risks and impacts of internet use on the mental state of young people.

The impact of the internet on young people’s mental health

To preserve young people’s mental health, it is essential to understand that the internet carries both opportunities and challenges. Spending time in the online space, especially on social media, often amplifies anxiety and depression among young people. The presence on social media, the constant comparisons, and the desire for likes can create stressful situations for many adolescents.

The content available on the internet spans a wide spectrum, from positive inspirations to harmful information. Young people often encounter content that glamorizes suicidal thoughts or depression, thereby increasing risky behaviors. Research indicates that active use of social media is correlated with suicidal thoughts among adolescents, which raises concerns.

During active participation in social media, young people tend to forget the importance of real relationships, which can lead to social isolation. Immersion in the digital world may cause them to lose the opportunity to build real connections, negatively affecting their mental health in the long run.

The relationship between suicide and internet usage

The connection between suicidal behavior and internet use is increasingly coming into focus in research. The number of suicidal thoughts and attempts among young people is alarmingly rising. The easy accessibility of online information and the emergence of pro-suicidal content are particularly concerning. The information found in the online space can not only influence young people’s mental states but also increase suicidal risks.

The intertwining of active participation in social media and digital harassment also deserves special attention. Victims of online bullying often suffer from mental health issues, and their rates of suicide attempts are higher. This form of the internet, cyberbullying, is particularly prevalent among young people, and those affected often do not dare to seek help.

The situation of young people struggling with suicidal thoughts is further aggravated by the fact that individuals with mental disorders often do not seek professional help. Online communication channels, such as social media, can provide young people with opportunities to share their feelings, but they can also amplify the worst-case scenarios. To understand the complex causes behind suicidal behavior, it is crucial for young people to be aware of the effects of digital content.

The role of online support

Navigating the digital world allows young people to access help anonymously, which can be particularly important for them. Online mental health services and support communities can assist young people in expressing their feelings without the fear of being judged. This opportunity can be especially important for those struggling with suicidal thoughts, who often hesitate to seek help in person.

Although the possibilities for online support are not fully utilized yet, technological advancements continuously open new avenues for mental health prevention. Social media platforms, such as Facebook or Twitter, provide opportunities for young people to connect with helping professionals and supportive groups. In addition to professional support, active participation in social media can also contribute to preserving young people’s mental health.

It is important for young people to be aware of the available online resources and help, as well as to feel empowered to ask questions and seek assistance. Active participation in social media, communication with friends and family, and seeking professional help can all be significant steps in maintaining mental health.

Proper use of the internet and social media can be crucial in preserving young people’s mental health. Conscious internet use, searching for appropriate information, and building supportive relationships can help young people avoid the dangers of the digital world and support each other in difficult times.